REMAC LUXEMBURG
SCHOOL OF MARTIAL ARTS
WING TZUN
Self-defence in its most consistent form.
Special features
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Wing Tzun is self-defence in its most consistent form.
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Wing Tzun is the most sophisticated self-defence system humans have ever developed.
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Wing Tzun is not based on physical strength or acrobatic skills and therefore allows a physically weaker person to defend himself/herself.
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Wing Tzun teaches you to exploit the opponent's strength and use it against him/her.
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Wing Tzun - movements are derived from the tactile reflexes determined by the opponent's attack. In this way Wing Tzun is impervious to optical feints.
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Wing Tzun can be learned quickly.
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Wing Tzun follows the requirements of "proportionality of means" and is therefore well suited for use by security forces and law enforcement officers.
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Wing Tzun is a complete martial arts/fighting system.
WING TZUN HAS POSITIVE EFFECT ON BODY AND MIND
With regular training, coordination, muscle work and endurance improve. The physical movement changes the body feeling and the health is positively promoted.
One's self-confidence in public increases and one becomes more confident. The danger of falling into the role of victim is minimised.
Other advantages of Wing Tzun
Besides the focus on self-defence, there are many attractive benefits to be gained from Wing Tzun training. The following list is a brief summary of what a Wing Tzun school can offer you:
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effective self-defence
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Training of reflexes and reactions
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concentration exercises
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practising breathing and meditation
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fitness and conditioning training
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self-confidence and relaxation
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a practical philosophy of life
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meeting fun, interesting people
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a joyful pastime
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Health
The importance of Wing Tzun lies less in stylistic appearances and tricks than in the revolutionary totality of principles! For this reason, only a few fighting movements are needed and therefore Wing Tzun is the fastest martial arts system!
THE TECHNIQUES
THE FIGHT
Anyone who fights in any of the above situations can successfully apply the Wing Tzun principles. This is why many martial practitioners turn to Wing Tzun.
In Wing Tzun training, the punches, kicks, etc. are done with light contact, so that the risk of injury is minimised.
FORMS
"Forms" are basic, natural, traditional sequences of movements put together for self-defence purposes. They contribute to complete relaxation, meditation and well-being.
LAT SAO (Sparring exercices)
The aim of Wing Tzun is to develop fighting skills. In Lat Sao (which means "free fight") the Wing Tzun student learns to face a fight " one against one" without fear.
He can test his skills without fear of hurting his partner, so Lat Sao is an important and motivating part of Wing Tzun.
"Wing Tzun is not only a sophisticated martial arts system, but also an intelligent way to learn."
CHI SAO (Sticking arms)
Wing Tzun is the only martial art characterised by the unique practice of touch reflexes.
Chi Sao defensive reflexes are evoked in a very direct and mechanical way by the opponent's attack. Thus they are always precisely adapted to the situation.
Chi Sao reflexes are much faster than visual reactions and allow even a Wing Tzun fighter to defend himself blindly.
Chi Sao is the glue that fluidly connects individual movements that are not predetermined. This is how the Wing Tzun fighter closes his cover, adapted to the respective situation.
Without Chi Sao, Wing Tzun would only consist of a collection of individual techniques or dead movement patterns. Therefore, Chi Sao is the real soul of Wing Tzun!
THE TECHNIQUES
WING TZUN – THE SYSTEM
Wing Tzun is not a collection of many individual techniques, but a complete martial arts system.
Wing Tzun follows the strategy of aggressive defence (Latin: "aggrediSto" to get too close to someone).
QUANTITIES OF MOUVEMENTS
Wing Tzun is designed to effectively fight a battle with few movements. The best self-defence is the one that can repel the most attacks with the least number of movements!
SIMULTANEOUSLY OF THE MOVEMENTS
We can perform up to three different movement patterns at the same time.Through an intensive practice the student learns to use the energy of the attack for his defence.
The parts of the body that come into contact with the opponent's attack (arms / legs) are put under tension by the opponent's force in such a way that they channel the full force of the attack directly back into the attacker.
CHAIN FIST PUNCHES
Once a Wing Tzun fighter has gained the advantage through a punch, he/she does not stop punching, but follows up with more chain fist punches. This is one of the most effective arm techniques of all. Traditional martial arts have no defence against it.
The rapid succession of strikes overwhelms the opponent's capacity to process the information, so that he/she is suddenly forced into a defensive position.
ECONOMY OF WING TZUN
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HEADQUARTER LUXEMBURG
REMAC LUXEMBURG
School of Martial Arts
Sihing Alain Wagener
1 Hauptstrooss
9753 Heinerscheid Luxemburg